These Stars Lost Lots of Weight; Here Are Their Secrets!
We are know the difficulties of staying in shape. Temptation is everywhere!
With a bit more exercise and a lighter diet, you can easily lose weight.
These stars have struggled with their weight just like us, and some have even taken extreme measures to rapidly lose those pounds!
Here are 40 stars that have lost tons of weight!
The Secrets of Adele's Rapid Transformation
Many people are questioning how Adele managed to lose so much weight: almost 68 pounds!
Her sports trainer, Pete Geracimo, decided on an intense program for her called Modified Strongman Workout .
This program involved using weights which are very effective for boosting the metabolism and losing fat.
Adele also quit smoking and reduced her alcohol consumption and now she is more stunning than ever!
2 / 43