The Best Fruits to Eat For Weight Loss

We all know that eating fruit is excellent for our health, for many different reasons: fruit is rich in vitamins, minerals and fiber.

But did you know that eating fruit can help stimulate weight loss? These fruits are particularly rich in natural sugar and low in calories.

Here are 35 of the best fruits to eat for weight loss: 

Strawberries

Strawberries are perfect as a dessert or a little luxury snack, but they also have lots of health benefits.

Strawberries are made up of 90% water and eating strawberries is very important for the digestive system.

They are low in calories and sugar, basically the perfect fruit!

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