The Best Fruits to Eat For Weight Loss
We all know that eating fruit is excellent for our health, for many different reasons: fruit is rich in vitamins, minerals and fiber.
But did you know that eating fruit can help stimulate weight loss? These fruits are particularly rich in natural sugar and low in calories.
Here are 35 of the best fruits to eat for weight loss:
Kumquats
Kumquats are a great choice for weight loss! Like all other fruits that are excellent at keeping you in shape, they are rich in fiber, the nutrient which is most important for weight loss.
Kumquats are also rich in vitamin B, which helps break down saturated fatty acids. This vitamin is also important for reducing cholesterol.
36 / 37