The Best Fruits to Eat For Weight Loss

We all know that eating fruit is excellent for our health, for many different reasons: fruit is rich in vitamins, minerals and fiber.

But did you know that eating fruit can help stimulate weight loss? These fruits are particularly rich in natural sugar and low in calories.

Here are 35 of the best fruits to eat for weight loss: 

Mandarins

It's safe to say that all types of oranges can help you shed those unwanted pounds.

Eating a mandarin can stimulate the metabolism, which in turn helps provoke the elimination of fat from the body.

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