The Best Fruits to Eat For Weight Loss

We all know that eating fruit is excellent for our health, for many different reasons: fruit is rich in vitamins, minerals and fiber.

But did you know that eating fruit can help stimulate weight loss? These fruits are particularly rich in natural sugar and low in calories.

Here are 35 of the best fruits to eat for weight loss: 

Papaya

Papaya is really rich in vitamin A and C, vitamins that are super important for our health.

This fruit contains papain which is excellent for our digestion. Having a healthy digestive system is essential for staying in shape.

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