The Best Fruits to Eat For Weight Loss

We all know that eating fruit is excellent for our health, for many different reasons: fruit is rich in vitamins, minerals and fiber.

But did you know that eating fruit can help stimulate weight loss? These fruits are particularly rich in natural sugar and low in calories.

Here are 35 of the best fruits to eat for weight loss: 

Tomatoes

Yes, tomatoes are fruits! Red fruits are particularly rich in Vitamin A, a vitamin which is really important for preventing cancer.

Tomatoes are made up of water, so you can eat them without feeling guilty! They are low in calories as they only contain 15kcal per 100g.

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