The Best Fruits to Eat For Weight Loss

We all know that eating fruit is excellent for our health, for many different reasons: fruit is rich in vitamins, minerals and fiber.

But did you know that eating fruit can help stimulate weight loss? These fruits are particularly rich in natural sugar and low in calories.

Here are 35 of the best fruits to eat for weight loss: 

Cape Gooseberries

We don't often have the chance to see this fruit in the supermarket, but it's an excellent fruit for anybody on a diet!

This fruit is low in calories, it is easy to digest and it helps break down bad fats.

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