The Best Fruits to Eat For Weight Loss

We all know that eating fruit is excellent for our health, for many different reasons: fruit is rich in vitamins, minerals and fiber.

But did you know that eating fruit can help stimulate weight loss? These fruits are particularly rich in natural sugar and low in calories.

Here are 35 of the best fruits to eat for weight loss: 

Figs

Figs are brimming with digestive enzymes.

Thanks to these enzymes, the digestive system becomes better at breaking down food. Like other dry fruits, figs are rich in fiber.

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