The Best Fruits to Eat For Weight Loss

We all know that eating fruit is excellent for our health, for many different reasons: fruit is rich in vitamins, minerals and fiber.

But did you know that eating fruit can help stimulate weight loss? These fruits are particularly rich in natural sugar and low in calories.

Here are 35 of the best fruits to eat for weight loss: 

Melon

Melon is incredibly high in fiber and and we all know how important fiber is for our bodies!

All of the nutritional elements of melon stimulate the metabolism.

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