The history of the beetroot vegetable as a foodstuff stretches back to before the Romans, and they have long been used for medicinal purposes too. Indeed the whopping list of health benefits of the purple veggie include the treatment of anemia, indigestion, constipation, piles, kidney disorders, dandruff, gall bladder disorders, cancer, and heart disease. Amazing, right? All these incredible and varied health benefits can be attributed to beets’ richness in various essential nutrients, vitamins and minerals. So what are you waiting for? Check out 15 reasons and ways to use beet!
Beetroot is chock-full of immune boosting antioxidants like beta cyanine, which is great for tackling bad cholesterol.
Sometimes we tend to overlook and even neglect our gardens, which is such a shame when you consider just how…
There’s nothing you could say to put me off coffee. Call it an addiction, but even if coffee has a…
It’s always very handy to have a few secret hiding spots around your house to keep important documents, money and…
It’s always frustrating when you’re dealing with cramped living quarters, and have no room in the kitchen. No matter how…
There’s nothing quite like kitting out your home with a few unique and cool pieces that you’ve built yourself. Using…
Your home is a place where you can be completely yourself, which also means it should be expressive and full…