Categories: Quotes

14 Brilliant Benefits of Coffee and Its Wonders

Coffee really is one hell of a drug! Bed-headed coffee lovers everywhere stumble down to the kitchen in the morning, bleary-eyed and grumpy, and frantically make themselves a mug of delicious brew. A few sips later, and they’re alive again, smile on the face, eyes wide open and a spring in their step. Most people can’t get through their day without at least one cup of the stuff, and for good reason. But besides being a natural and delicious pick-me-up, did you know that there are a slew of other amazing and surprising health benefits? Here’s 14 of them!

1. Boost Your Physical Performance

Having a cup of black coffee about an hour before you workout increases adrenaline levels in your blood meaning you can go faster and harder.

Photo: Giphy
1 / 15

Recent Posts

20 ways to make your bed so snug you won’t want to leave

Ever wonder how those bloggers have such amazing bedrooms that look so comfy you wish you could walk right through…

6 years ago

Get your DIY life in order with these 12 Simple organisational tricks!

Our lives can get pretty hectic and it’s easy to let things get a bit messy at home when you…

6 years ago

10 tips to clean your home in a healthier and natural way

If industrial household products are bad for the skin and leave an unpleasant smell in the house, it’s because their…

6 years ago

22 tricks to clean your house in a hurry

Unless you’re a cleaning junkie, you fall clearly into the chore-phobic category of the everyday person. Housework is the bane…

6 years ago

Try out these 14 Ikea home tricks for a quick redesign!

If there’s one thing the Swedes know, it’s how to decorate and organise the interior of a house. Ikea is…

6 years ago

14 brilliant novelty kitchen accessories that you’ll love!

A few novelty accessories can liven up any boring old kitchen and make cooking time a whole lot more fun…

6 years ago